Veteran suicide remains a significant public health concern in the United States, affecting individuals who have served in the military and often carry the psychological scars of their service long after they return home. According to the 2024 National Veteran Suicide Prevention Annual Report, 6,392 veterans died by suicide in 2022, averaging 17.6 deaths per day.

"Leading a stress-free life begins with cultivating inner peace, managing expectations, and embracing the present moment. It involves letting go of what you can’t control, practicing gratitude, setting healthy boundaries, and making time for rest, reflection, and joy. A stress-free life isn’t the absence of challenges, but the presence of calm within them."

"Preventing youth suicide starts with fostering genuine connection—through open conversations, active listening, and consistent emotional support, we let young people know they are not alone. Strong, trusting relationships with family, friends, mentors, and community members can be a lifeline, helping youth feel valued, understood, and empowered to seek help when they're struggling."

"Preventing youth suicide starts with fostering genuine connection—through open conversations, active listening, and consistent emotional support, we let young people know they are not alone. Strong, trusting relationships with family, friends, mentors, and community members can be a lifeline, helping youth feel valued, understood, and empowered to seek help when they're struggling."